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Fish Oil Benefits

The omega-3 fatty acids in fish oil are thought to be beneficial in treating hypertriglyceridemia, and possibly beneficial in preventing heart disease. Fish oil and omega-3 fatty acids have been studied in a wide variety of other conditions, such as clinical depression,anxiety, cancer, and macular degeneration, although benefit in these conditions remains to be proven.


Several studies report possible anti-cancer effects of n-3 fatty acids found in fish oil (particularly breast, colon and prostate cancer). Omega-3 fatty acids reduced prostate cancer growth, slowed histopathological progression, and increased survival in genetically engineered mice. Among n-3 fatty acids (omega-3), neither long-chain nor short-chain forms were consistently associated with reduced breast cancer risk.


The American Heart Association recommends the consumption of 1g of fish oil daily, preferably by eating fish, for patients with coronary heart disease although pregnant and nursing women are advised to avoid eating fish with high potential for mercury contaminants including mackerel, shark, or swordfish. Note that optimal dosage relates to body weight.

Mental health

Studies published in 2004 and 2009 have suggested that the n-3 EPA may reduce the risk of depression and suicide. One study[29] compared blood samples of 100 suicide-attempt patients and to those of controls and found that levels of Eicosapentaenoic acid were significantly lower in the washed red blood cells of the suicide-attempt patients. A small American trial in 2009 suggested that E-EPA, as monotherapy, might treat major depressive disorder but failed to achieve statistical significance.

Alzheimer's disease

According to a study from Louisiana State University in September 2005, Docosahexaenoic acid, an omega-3 fatty acid often found in fish oil, may may help protect the brain from cognitive problems associated with Alzheimer's disease.

Parkinson's disease

A study examining whether omega-3 exerts neuroprotective action in Parkinson's disease found that it did exhibit a protective effect in mice. The scientists exposed mice to either a control or a high omega-3 diet from two to twelve months of age and then treated them with a neurotoxin commonly used as an experimental model for Parkinson's.


Evidence regarding the efficacy of fish oil supplements as a treatment for depression is inconclusive. Whereas several methodologically rigorous studies have reported statistically significant positive effects in the treatment of depressed patients, other studies have found effects to be insignificant.


Omega-3 polyunsaturated fatty acids (commonly found in fish oil) protect against fetal brain injury and promotes fetal and infant brain health.[51] Some studies reported better psycho motor development at 30 months of age in infants whose mothers received fish oil supplements for the first four months of lactation.[52] In addition, five-year-old children whose mothers received modest algae based docosahexaenoic acid supplementation for the first 4 months of breastfeeding performed better on a test of sustained attention. This suggests that docosahexaenoic acid intake during early infancy confers long-term benefits on specific aspects of neurodevelopment.


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Fish Meal Packing

indian fish meal

The cooled fish meal is weighed as per specification using calibrated weighing balances.

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indian fish meal

Fish meal is distinguished from other proteinous feeds by the higher content of high digestible proteins...

fish meal exporters

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